Male Health and Prostate Diseases
The prostate is a small, walnut-sized, shaped organ below the bladder and in front of the rectum. The main functions are to […]
Category: HEALTH AND WELLNESS
Should we throw away our medicines after the ‘Best Before’ or Expiry date?
Introduction One of man’s best inventions is drugs, especially disease-specific ones. Drugs are substances other than food, which can prevent, relieve the […]
Contributing factors to the High Obesity Rates Among African American Women
Research reports that American women are disproportionately affected, with the highest obesity rates among all groups in the U.S. About 80% are […]
The Impacts of Sleep on Health and Strategies for Improvement
Sleep is essential for the health and well-being of children, adolescents, and adults. Quality sleep supports emotional well-being, metabolic health, cognitive function, […]
The Health Effects of Stress
Overview of Stress: Stress significantly affects health, contributing to disease development and burdening healthcare systems considerably. It is a significant factor in […]
Four lifestyle changes to reduce the development of Uterine Fibroids (UFs)
Uterine fibroids (UFs) are the most common benign tumors found in women of reproductive age, with a disproportionate impact on women of […]
Four Major Diseases linked to smoking
According to the Centers for Disease Control and Prevention (2021), Cigarette smoking damages almost every organ in the body, leading to numerous […]
Risk Factors for Uterine Fibroids Among Black Women
Uterine fibroids (UFs) represent the most prevalent non-cancerous tumors among women of reproductive age. Symptomatic fibroids can lead to significant health issues […]
Seven ways to create a meaningful impact on the health and well-being of others
Our connections with family, friends, and colleagues are crucial. Individuals who have strong social connections and supportive relationships are more likely to […]
Prevalent Barriers to obesity within the African American population.
As we know, obesity stands as a significant health concern affecting the lives of African Americans. It is imperative to grasp the […]