Successful interventions for managing or reducing effects of Postpartum depression (PPD)
Postpartum depression (PPD) presents a significant public health concern, affecting not only the physical and mental well-being of mothers but also that […]
Category: HEALTH AND WELLNESS
Postpartum Depression Risk Factors and the Impacts on Health
Postpartum depression (PPD) is characterized by a major depressive episode that begins within four to six weeks following delivery, as per international […]
Coronary Heart Disease risk factors: Measures for Reduction
Coronary Heart Disease (CHD) is a chronic and intricate ailment associated with substantial morbidity and mortality, primarily attributed to atherosclerotic lesions in […]
Six Healthy Lifestyle Practices to Alleviate Depression Symptoms
Causes of Depression Depression can arise from a multitude of factors, such as genetic, environmental, psychological, and biochemical ones. Risk factors for […]
Ways Domestic Violence Impacts Health and Wellbeing
According to Justice.gov, Domestic violence refers to a pattern of abusive behavior in which one partner uses the other as a means […]
6 strategies to maintain physical and mental well-being.
Developing new, healthier habits could shield you against life-threatening conditions like diabetes and obesity. Creating new routines that include regular exercise and […]
Evidence-Based Strategies to Decrease Marital Burnout
Based on evidence from research conducted by Jafari et al. (2021), the following interventions have been identified as effective means to reduce […]
The impacts of Marital Burnout on health and well-being.
Marital Burnout refers to the distressing state of emotional, physical, and psychological exhaustion experienced by couples when they realize that, despite their […]
Four Impacts of Positive Music on Health
. As a tool for emotional intervention, music can elicit strong emotions in people. The emotions that music elicits are much more […]
Unlocking the Benefits of Consistent Physical Activity
Inadequate exercise or physical activity can contribute to the prevalence of non-communicable diseases. Given that non-communicable diseases account for over 80% of deaths in […]