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Marital Burnout: The impacts on health and wellbeing
BLOG, HEALTH AND WELLNESS, MARRIAGE

The impacts of Marital Burnout on health and well-being.

Marital Burnout refers to the distressing state of emotional, physical, and psychological exhaustion experienced by couples when they realize that, despite their […]

Impacts of positive music: 4 reasons to listen to music.
BLOG, HEALTH AND WELLNESS, MUSIC

Four Impacts of Positive Music on Health

. As a tool for emotional intervention, music can elicit strong emotions in people. The emotions that music elicits are much more […]

Unlocking the Benefits of Consistent Physical Activity.
BLOG, HEALTH AND WELLNESS, HEALTH EDUCATION AND PROMOTION, HEALTHY LIFESTYLE

Unlocking the Benefits of Consistent Physical Activity

Inadequate exercise or physical activity can contribute to the prevalence of non-communicable diseases. Given that non-communicable diseases account for over 80% of deaths in […]

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