Ways Domestic Violence Impacts Health and Wellbeing
According to Justice.gov, Domestic violence refers to a pattern of abusive behavior in which one partner uses the other as a means […]
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6 strategies to maintain physical and mental well-being.
Developing new, healthier habits could shield you against life-threatening conditions like diabetes and obesity. Creating new routines that include regular exercise and […]
Evidenced-Based Strategies to Decrease Marital Burnout
Based on evidence from research conducted by Jafari et al. (2021), the following interventions have been identified as effective means to reduce […]
Marital Burnout: The impacts on health and wellbeing.
According to Jafari et al. (2021), marital Burnout refers to the distressing state of emotional, physical, and psychological exhaustion experienced by couple […]
Impacts of positive music: 4 reasons to listen to music.
As a tool for emotional intervention, music can elicit strong emotions in people. The emotions that music elicits are much more in […]
Unlocking the Benefits of Consistent Physical Activity
Inadequate exercise or physical activity can contribute to the prevalence of non-communicable diseases. Given that non-communicable diseases account for over 80% of deaths in […]