Six Healthy Lifestyle Practices to Alleviate Depression Symptoms
Causes of Depression Depression can arise from a multitude of factors, such as genetic, environmental, psychological, and biochemical ones. Risk factors for […]
Category: HEALTHY LIFESTYLE
Unlocking the Benefits of Consistent Physical Activity
Inadequate exercise or physical activity can contribute to the prevalence of non-communicable diseases. Given that non-communicable diseases account for over 80% of deaths in […]