Category: HEALTHY LIFESTYLE

High cholesterol (hypercholesterolemia) refers to elevated levels of cholesterol in the blood, especially low-density lipoprotein cholesterol (LDL-C)—which is widely regarded as a […]

Stress has a significant impact on overall health, playing a crucial role in the development of various diseases and placing a substantial […]

Light at night (LAN) refers to the use of artificial or natural light during nighttime hours for visibility purposes.  Deprato et al. […]

The prostate is a small, walnut-sized, shaped organ below the bladder and in front of the rectum. The main functions are to […]

Sleep is essential for the health and well-being of children, adolescents, and adults. Quality sleep supports emotional well-being, metabolic health, cognitive function, […]

Overview of Stress: Stress significantly affects health, contributing to disease development and burdening healthcare systems considerably. It is a significant factor in […]

Uterine fibroids (UFs) are the most common benign tumors found in women of reproductive age, with a disproportionate impact on women of […]

According to the Centers for Disease Control and Prevention (2021), Cigarette smoking damages almost every organ in the body, leading to numerous […]

As we know, obesity stands as a significant health concern affecting the lives of African Americans. It is imperative to grasp the […]